“The only bad workout is the one you didn’t do!”
When it comes to losing weight, we have a whole directory of workouts, asanaas, what all and what not, for our reference. But watching fitness videos and having that mini workout session inside our head s is all that’s making Ragini a dull girl 😉 Nevertheless, I had lost weight and gained weight a lot of times in my life. Its like, I know the trick to lose those extra pounds, but will start from ____ date! And thats how the blank stays unfilled for like months together 🙁
After giving myself the luxury of wasting time and eating my way out till none of my clothes fit me, I am finally back on track! The five things that I’ve given up are
- Fried Snacks
- Aerated drinks
I workout for 45 minutes everyday and follow a healthy diet. Here are the workouts I’ve selected for myself, that are tried, tested and found successful in terms of losing weight and getting rid of those flabs.
5. Jumping Jacks
7. Side Kicks
8. Push ups
These are the top 10 workouts for a fitter and toned “You”! One can also bring in interesting variations in the above given exercises and reap maximum benefits out of it.
Do tell me your favorite picks, also add more workouts to this list.
Stay Fit ! Stay Motivated!