Belly fat is something that makes people look older than they actually are! It can be sometimes too frustrating to get rid of it. Though nothing can beat the abdomen workouts for banishing belly fat, one has to be keen on adopting healthy eating habits too! We all have our own versions of a morning drink. Some like lemon and honey water while some love their cup of green tea. I have mine too and it has helped me shed my belly fat faster than anything else.
What Do You Need?
1. Pineapple juice – 1/2 Cup
2. Apple cider vinegar – 2 tbsp (Buy HERE)
3. Cinnamon Powder – 1 tbsp (Buy HERE )
4. Warm Water – 1/2 cup
How to Prepare The Drink?
Simply mix all the ingredients and stir well to get the ultimate fat burning drink!
How Does It Work?
The benefits of Apple Cider Vinegar has already been discussed in one of my earlier posts (Read Here). Pineapple has the following,
- Bromaline, which is solely found in pineapples and has great anti-inflammatory and digestive properties
- Thiamine (Vitamin B1), which helps in digestion of sugars we intake
- Niacin (Vitamin B3), which helps in producing energy from the food we intake
These three things form a major step towards weight loss because all that our body needs is something which can burn fat which is accumulated in certain areas like belly. Apart from these, it has lots of water content and healthy fiber. Cinnamon is highly effective for people who suffer from Type-2 Diabetes. But this spice should not be taken in excess as it may lead to some major problems. But these three ingredients together helps in melting away the fat from the problem areas in our body and help us achieve our body goals sooner.
When to Take This Drink?
This drink should be taken as the first drink in the morning, half an hour before breakfast and as the last drink before you got to bed.
How Long Will It Take To Show Results?
Drink this continuously for a month along with healthy eating habits and workout, you’d already have lost a big share of fat from your body. Don’t get disheartened if it doesn’t work that soon for you. If you are drinking this religiously, results will show up! 🙂