I am here with a review on the recent purchase I did from Amazon, Bragg Organic Apple Cider Vinegar with “Mother”. Apple Cider Vinegar (ACV) is becoming popular among the beauty and fitness conscious lot. You must have read so many articles about how ACV can whiten your teeth, cure dandruff, add shine to hair, treat acne, aid in weight loss and so on. But when it comes to choosing the right ACV, one should look for certain important characteristics.
Here are a few things to remember before buying Apple Cider Vinegar.
ACV should be in the raw and unfiltered form – It is suggested that, Apple Cider Vinegar should be consumed in raw or unfiltered form to enjoy its benefits.
Look for the “Mother” – It is nothing but the unfiltered sediments in the vinegar.
Choose the right brand – There are reportedly many duplicates of ACV in the market that may seem as promising as the original ones. Be careful and choose the brand with good reputation.
Benefits of Apple Cider Vinegar
Apple Cider Vinegar is widely used in treating many health issues.
- Reduces Cholesterol and
- Controls Appetite
- Increases Insulin Sensitivity
- Controls Blood Sugar Levels
- Prevents Cancer
- Cures Dandruff and Itchy Scalp
- Prevents Indigestion
- Clears Acne
- Banishes Bad Breath and Body Odor
Bragg Organic Apple Cider Vinegar With the Mother
Price/Quantity: 770INR for 473ml
Buy it => HERE
My Take on Bragg Organic Apple Cider Vinegar with Mother
Bragg Organic Apple Cider Vinegar comes in a glass bottle. Hats off to the leak-proof packaging done by Amazon.
I have decided to commit myself to fitness this 2016! I read about how Apple Cider Vinegar can help in weight loss and decided to include in my daily diet. Browsing through Amazon, I found many brands of ACV, but Bragg is a certified organic product in the USA, I went for it without a second thought.
It’s too early to comment on the results after just one week of using Bragg Organic Apple Cider Vinegar. But there I could feel my appetite has been reduced to a great extent. I don’t feel the urge to munch on anything between meals. This is because, ACV has a substance called “Pectin” in it, which reduced hunger and gives us a sense of fullness. It can also be taken along with salads, herbal teas, etc.
How to Use Bragg Apple Cider Vinegar?
It was written that Apple Cider Vinegar must be diluted to 5% acidity. So I mix two spoons of ACV with a glass of water and take it half an hour before every meal.
My Recommendation: I am loving Bragg Organic Apple Cider Vinegar and glad that I made a good choice! 🙂 I would definitely recommend this to everyone for those who are trying their best to lose weight and for everyone else’s well-being.
May you all glow with health! 🙂